Fresca Virgin Cocktails + A Lunch Bowl

Fresca Virgin Cocktails + A Lunch Bowl

Craving a refreshing hydration boost? Look no further than ‘Agua fresca,’ which translates to ‘fresh water’ in Spanish. This Mexican beverage elevates water by infusing it with fresh fruits and other natural ingredients. It is a...
How To Keep Those Drawer At Home Organized

How To Keep Those Drawer At Home Organized

Do you struggle to keep your home drawers organized? If so, you are not alone! Organizing drawers can be a challenge, but there are some simple steps you can take to make it easier. CEO of 54 Pegs, Calee King shared some tips and tricks to help you keep your drawers...
Say Yes To Fitness!

Say Yes To Fitness!

Fitness & Wellness Instructor, Kamila McDonald, guided Ity and Tami through a low-impact workout session giving a sneak peek into what viewers can expect from ‘Sunrise Fitness’ on CVM. This dynamic 30-minute TV show is your ticket to a fitness...
“Jamaica, The Caribbean’s Leading Destination”

“Jamaica, The Caribbean’s Leading Destination”

Jamaica has once again proved its mettle in the tourism industry by winning over 30 prestigious awards at the 2023 World Travel Awards Caribbean & The America’s Gala, held last in St. Lucia. The destination has been named as the Caribbean’s Leading...
It’s time for ‘Puppy Yoga’!

It’s time for ‘Puppy Yoga’!

Puppy yoga combines yoga practice with the company of adorable puppies, offering a fun and stress-relieving experience. These puppies are typically up to 14 weeks old and roam freely during the sessions, occasionally joining participants in yoga poses. Apart from the...