Sunrise

5 Practices To Keep You Grounded

Starting your day with biblical wisdom sets a positive tone. Journaling aids self-reflection and growth. Morning rituals, like coffee or tea, add meaning and help to provide a good start to your day. Prayer fosters spiritual connection and resilience but not only that building an intentional community with friends and mentors supports personal growth and overall development. But how does one achieve this? Our guest Cassidy Keane explained these crucial tips that help keep her grounded in this interview.

Watch more: Sunrise Live – CVM TV

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