Exploring the Importance of Respecting Your Elders

Exploring the Importance of Respecting Your Elders

Why is it important to respect your elders? Growing up in many Jamaican households if not all, an important rule to remember was to respect your elders. But what does this mean? For some, it meant not passing your elders on the road without saying “good morning, good...
Self-Acceptance vs Self-Esteem

Self-Acceptance vs Self-Esteem

How hard is it to accept one’s self? It may be harder than you think because true self-acceptance can be difficult to achieve. Simply because acceptance requires us to embrace the positives and negatives of who we are, without any terms and conditions. If you think...