Nariscia Phillip-Peters is the Founder of Holistically You. She has worked with many Caribbean-based businesses, CEOs and Founders and has realized that many of them suffer from burnout because they do not take the time to practice holistic self-care. Peters is on a mission to combat this and promote a healthy lifestyle through proper self-care. She joined us on Sunrise to share some tips and strategies you can incorporate into your routine to combat stress and achieve holistic self-care.

Watch the full interview here:

Watch more Sunrise: Rise Up With CVM at Sunrise | Morning Talk Show – CVM TV