Have you considered the type of foods that should be a part of a man’s diet and why!? In this conversation we highlight the best and worst food for men. help us spread awareness for healthier choices, by sharing this link with a fellow male friend or family member. Talking points: - Best & worst foods for men - myths & facts about food for men - foods that affects fertility/lower testosterone - okra, lemon, soy, nuts, alcohol. Mint… etc - how is it that we have been eating these foods without knowing or it affecting us? - can we have these foods in moderation? - advice
Have you considered the types of food that should be a part of a man’s diet and why!? In this conversation, we highlight the best and worst food for men. help us spread awareness for healthier choices, by sharing this link with a fellow male friend or family member. Talking with our guests: Dr. Lenworth Sterling, Medical Officer in General Surgery | @sterlingelite | and
Food Scientist, Lecturer, and Public Health Nutritionist, Rasheed Perry | Rasheed.Perry@utech.edu.jm – Watch the discussion below:
Talking points:
– Best & worst foods for men
– myths & facts about food for men
– foods that affect fertility/lower testosterone
– okra, lemon, soy, nuts, alcohol. Mint… etc
– how is it that we have been eating these foods without knowing or it affecting us?
– can we have these foods in moderation?
– advice
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