Increasing Awareness In Flexibility In Mind, Body & Spirit

‘A Yasso Tight’ is a yoga series masterclass geared towards increasing awareness in flexibility in mind, body and spirit. The initiative is a collaboration between Yoga Instructors Kalisse Kelly and  Donovan Manning. The yoga workshop will help participants focus on hip openers and backbends. Yoga Instructors Kalisse Kelly and  Donovan Manning joined us on Sunrise for a quick demonstration.

Watch it here:

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