Our routines can make us or break us but when do we stop, double check and to ensure if all is well in our surroundings? To have this discussion is Noland Ridgard, Family/Relationship Counselor and Motivational Speaker and Russell Barrett, Public Policy Consultant.

Our discussion covers:

-The reality of routines or ‘being routined’

– Aspects of your life that is routine

– How easy or hard it is to change your routine

– Unconsciously abiding by routines 

We wrap things up with some advice from our guests. Join the discussion!