Our routines can make or break us. When do we check to ensure that all is well in our surroundings? Here to talk routines are Deidra Edwards, Banker and Dr. Patrece Charles, CEO & Counselling Psychologist of the Phoenix Counselling Centre.

We discuss the woman’s take on the following:

-The reality of routines or ‘being routined’

– Aspects of your life that has routine 

– How easy or hard it is to change your routine

– Unconsciously abiding by routines