Let us go on a journey with the Author of ‘From This To This’ Sharron Thompson who lost just under 50 pounds through a lifestyle change. ‘From THIS to this’ is a quick read that details the author’s journey from not only shedding weight but making lifestyle changes in her eating habits, meal portions, and paying more attention to the contents and side effects of certain foods, which also helped her to become healthier in the process. During the process, she also launched a health food product line called Coffee Connoisseurs which includes bread, pizzas, health bars, juices and coffee-based beverages with a twist. Sharron Thompson who boasts an organic lifestyle joined us on Sunrise to share more about her journey.

Watch the full interview here:

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