How Independent is our Mindset?

How Independent is our Mindset?

‘Emancipate yourself from mental slavery’ is a famous phrase by Marcus Garvey used in the Jamaican space, particularly during the independence season, but are we really working to emancipate ourselves and truly free our minds? Are we open-minded to change...
 Does Independence Equal Responsibility? 

 Does Independence Equal Responsibility? 

Parents with young adult children sometimes fear nothing more than their child’s desire for independence. That crippling fear is the fact that they are not ready or mature enough to be on their own as they are simply not responsible enough. We mistake...
Mommy, You Matter Too!

Mommy, You Matter Too!

We are reflecting on motherhood – importance and impact with the founder of Young Mummy Diaries | @Youngmummydiaries, Tamiann Young, and Dr. Kai A. D. Morgan, Licensed Clinical Psychologist | @kadmpsychassociates Watch more Sunrise:...
Can you Identify Confident Body Language in Women?

Can you Identify Confident Body Language in Women?

Recording Artiste Rihanna gloriously flaunts her belly, breaking the stereotypes of the perception of pregnancy and how society says you should dress your body. However, can body language really show personality and confidence? Watch the full conversation with two...
Prevention: Ending Violence Against Women

Prevention: Ending Violence Against Women

Evidence-based prosecution of Domestic Violence cases in Jamaica  Globally, the most common form of violence against women is intimate partner violence. Worse yet, the data shows that 38% of femicides globally are committed by intimate partners.  In Jamaica 1 in 4...